{"id":1038,"date":"2019-12-17T10:20:30","date_gmt":"2019-12-17T10:20:30","guid":{"rendered":"https:\/\/gesund-im-alltag.com\/home\/"},"modified":"2026-07-01T14:31:05","modified_gmt":"2026-07-01T14:31:05","slug":"home","status":"publish","type":"page","link":"https:\/\/gesund-im-alltag.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1038\" class=\"elementor elementor-1038 elementor-853\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78e815e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78e815e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f9fb4b\" data-id=\"8f9fb4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6868c6 elementor-widget elementor-widget-heading\" data-id=\"f6868c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Healthy in everyday life<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a42aaa elementor-widget elementor-widget-heading\" data-id=\"6a42aaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy in everyday life accompanies you on your way to greater well-being \u2013 with practical tips, understandable knowledge and everyday solutions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd678d elementor-widget elementor-widget-ColorMag-Posts-Grid-2\" data-id=\"2cd678d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Grid-2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"tg-module-grid tg-module-grid--style-2 tg-module-wrapper\">\n            \n            <div class=\"tg-row thinner\">\n                            <\/div>\n        <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecd52e elementor-widget elementor-widget-ColorMag-Posts-Grid-4\" data-id=\"8ecd52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Grid-4.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"tg-module-grid tg-module-grid--style-4 tg-module-wrapper\">\n            \n            <div class=\"tg-row thinner\">\n                            <\/div>\n        <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eba8a4f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eba8a4f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d21ee1d\" data-id=\"d21ee1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70cc900 elementor-widget elementor-widget-heading\" data-id=\"70cc900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discover how you can strengthen your health step by step \u2013 simply, sustainably and without complicated rules.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-064c5bf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"064c5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gesund-im-alltag.com\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecede4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecede4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-30fbca3\" data-id=\"30fbca3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b1b108 elementor-widget elementor-widget-ColorMag-Posts-Block-2\" data-id=\"0b1b108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-wrapper tg-module-block--style-2\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Wellness<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec1bd1 elementor-widget elementor-widget-ColorMag-Posts-Block-1\" data-id=\"aec1bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-1.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-block--style-1 tg-module-wrapper\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Health<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-875c6cb\" data-id=\"875c6cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e2309f elementor-widget elementor-widget-ColorMag-Posts-Block-6\" data-id=\"3e2309f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-6.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-block--style-6 tg-module-wrapper\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Lifestyle<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3235caf elementor-widget elementor-widget-ColorMag-Posts-Block-2\" data-id=\"3235caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-wrapper tg-module-block--style-2\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Solutions<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1582b10 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1582b10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40ec406\" data-id=\"40ec406\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-809251a elementor-widget elementor-widget-ColorMag-Posts-Grid-3\" data-id=\"809251a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Grid-3.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"tg-module-grid tg-module-grid--style-3 tg-module-wrapper\">\n            \n            <div class=\"tg-row thinner\">\n                            <\/div>\n        <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bd0a2f elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4bd0a2f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-babcf18\" data-id=\"babcf18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb940b7 elementor-widget elementor-widget-heading\" data-id=\"fb940b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why \"Healthy in Everyday Life\"?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfac72 elementor-widget elementor-widget-text-editor\" data-id=\"acfac72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Because true health arises in everyday life. Here you will find inspiration, practical tips and solutions that can truly be integrated into your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b8625 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a8b8625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gesund-im-alltag.com\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a09b9a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a09b9a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-258ab1e\" data-id=\"258ab1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daa460d elementor-widget elementor-widget-ColorMag-Posts-Block-2\" data-id=\"daa460d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-wrapper tg-module-block--style-2\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Services<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a4f9624\" data-id=\"a4f9624\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2356a9 elementor-widget elementor-widget-ColorMag-Posts-Block-6\" data-id=\"a2356a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ColorMag-Posts-Block-6.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tg-module-block tg-module-block--style-6 tg-module-wrapper\">\n\t\t\t\n\t\t<div class=\"tg-module-title-wrap\">\n\t\t\t<h4 class=\"module-title\">\n\t\t\t\t<span>Latest posts<\/span>\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"tg-row\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f60d91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f60d91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79083c9\" data-id=\"79083c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healthy in everyday life Healthy in everyday life accompanies you on your way to greater well-being \u2013 with practical tips,<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-builder.php","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-1038","page","type-page","status-publish","hentry"],"magazineBlocksPostFeaturedMedia":{"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"colormag-highlighted-post":false,"colormag-featured-post-medium":false,"colormag-featured-post-small":false,"colormag-featured-image":false,"colormag-default-news":false,"colormag-featured-image-large":false,"colormag-elementor-block-extra-large-thumbnail":false,"colormag-elementor-grid-large-thumbnail":false,"colormag-elementor-grid-small-thumbnail":false,"colormag-elementor-grid-medium-large-thumbnail":false},"magazineBlocksPostAuthor":{"name":"admin","avatar":"https:\/\/secure.gravatar.com\/avatar\/16a4d95da58f2bee6150dffeecf28cc4ec8075646c7c4a223b0999bc12d89ced?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"Healthy in everyday life Healthy in everyday life accompanies you on your way to greater well-being \u2013 with practical tips,","magazineBlocksPostCategories":[],"magazineBlocksPostViewCount":0,"magazineBlocksPostReadTime":4,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Gesund im alltag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gesund-im-alltag.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Gesund im alltag\" \/>\n<meta property=\"og:description\" content=\"Healthy in everyday life Healthy in everyday life accompanies you on your way to greater well-being \u2013 with practical tips,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gesund-im-alltag.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Gesund im alltag\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-01T14:31:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/06\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/\",\"url\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/\",\"name\":\"Home - Gesund im alltag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gesund-im-alltag.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg\",\"datePublished\":\"2019-12-17T10:20:30+00:00\",\"dateModified\":\"2026-07-01T14:31:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gesund-im-alltag.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg\",\"contentUrl\":\"https:\\\/\\\/gesund-im-alltag.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/\",\"name\":\"Gesund im alltag\",\"description\":\"Einfach ges\u00fcnder \u2013 jeden Tag ein bisschen mehr.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#organization\",\"name\":\"Gesund im alltag\",\"url\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gesund-im-alltag.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/gesund-im-alltag.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-logo.png\",\"width\":1000,\"height\":344,\"caption\":\"Gesund im alltag\"},\"image\":{\"@id\":\"https:\\\/\\\/gesund-im-alltag.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Gesund im alltag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gesund-im-alltag.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"Home - Gesund im alltag","og_description":"Healthy in everyday life Healthy in everyday life accompanies you on your way to greater well-being \u2013 with practical tips,","og_url":"https:\/\/gesund-im-alltag.com\/en\/","og_site_name":"Gesund im alltag","article_modified_time":"2026-07-01T14:31:05+00:00","og_image":[{"url":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/06\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gesund-im-alltag.com\/en\/","url":"https:\/\/gesund-im-alltag.com\/en\/","name":"Home - Gesund im alltag","isPartOf":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#primaryimage"},"image":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#primaryimage"},"thumbnailUrl":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/06\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg","datePublished":"2019-12-17T10:20:30+00:00","dateModified":"2026-07-01T14:31:05+00:00","breadcrumb":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gesund-im-alltag.com\/en\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gesund-im-alltag.com\/en\/#primaryimage","url":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/06\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg","contentUrl":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/06\/blog_entry_666b03c1-63b1-46ff-9ee0-f5326a863f2e-600x417.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/gesund-im-alltag.com\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/gesund-im-alltag.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/gesund-im-alltag.com\/en\/#website","url":"https:\/\/gesund-im-alltag.com\/en\/","name":"Gesund im alltag","description":"Einfach ges\u00fcnder \u2013 jeden Tag ein bisschen mehr.","publisher":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gesund-im-alltag.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gesund-im-alltag.com\/en\/#organization","name":"Gesund im alltag","url":"https:\/\/gesund-im-alltag.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gesund-im-alltag.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/04\/cropped-logo.png","contentUrl":"https:\/\/gesund-im-alltag.com\/wp-content\/uploads\/2026\/04\/cropped-logo.png","width":1000,"height":344,"caption":"Gesund im alltag"},"image":{"@id":"https:\/\/gesund-im-alltag.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/pages\/1038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/comments?post=1038"}],"version-history":[{"count":1,"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/pages\/1038\/revisions"}],"predecessor-version":[{"id":1040,"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/pages\/1038\/revisions\/1040"}],"wp:attachment":[{"href":"https:\/\/gesund-im-alltag.com\/en\/wp-json\/wp\/v2\/media?parent=1038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}